Distracting thoughts and words are not only bad for spiritual enlightenment but also detrimental to material goals. In fact, thoughts itself are the greatest distraction. Notably, in today’s informational overloaded word, we load our intellect with all kinds of absurd opinions-this is a real barrier between us and our true-self. There is a need of making ourselves immune from the external distractions by constantly witnessing our deep inner-self. Only after establishing a permanent connection with our true inner self, we could be enlightened and liberated.